Hi I’m Kate

My work is rooted in gently guiding ADHD women to move beyond the constant self-doubt, overthinking and emotional overwhelm, towards a calmer, more balanced way of living. 

I guide you to uncover your authentic self through developing confidence, self-compassion and self-acceptance, to meet each day with compassion and feel at ease in daily life.

Kate Moryoussef, an ADHD Women's Wellbeing Coach, wearing a red and pink top. She smiles gently while holding a white mugb that reflects her warm, relaxed energy

Start your ADHD Journey

  • ADHD Curious


    Are you starting to wonder if you have ADHD, but find yourself second-guessing or feeling unsure?

    It’s common to feel a mix of curiosity, doubt, and overwhelm when things start to click into place. I’m here to offer clarity, reassurance, and supportive guidance as you gently explore this part of yourself.

    You don’t need a diagnosis to begin understanding your mind with more compassion and feel more connected to who you truly are.

    Ready for Clarity? Find it Here

  • Newly Diagnosed


    Have you recently received an ADHD diagnosis, but now you don’t know where to go next? 

    Realising you have ADHD can feel like a mix of relief and overwhelm, but you’re not alone. I’m here to offer gentle, supportive guidance, rooted in wellbeing, self-understanding, and authenticity.

    Together, we’ll gently untangle what’s been challenging you, so you can feel more at ease, balanced, and truly seen.

    Recently Diagnosed? Start Here

  • Living Well With ADHD

    You’ve started to understand your ADHD, now you’re ready to look beneath the surface and truly support your whole self.

    This space is designed to explore how ADHD manifests across various aspects of life, including hormones, relationships, sleep, nutrition, and emotional regulation.

    With gentle guidance and a holistic approach, I’ll help you make sense of the patterns, find what truly supports you, and feel more balanced and empowered in your daily life.

    Ready to Go Deeper? Let’s Explore
Click to play video

Order My New Book, ‘The ADHD Women’s Wellbeing Toolkit’ Now!

The ADHA Women's Wellbeing Toolkit Book

Available from July 17th!

Pre-order now and receive:

  • FREE ADHD Women’s Supplement Guide

  • Exclusive discount code for my entire resource library

On-Demand ADHD Workshops and Courses

Are you wondering how ADHD could be impacting your daily life? You don’t have to figure it all out alone.

My supportive, on-demand workshops will deliver gentle, expert guidance to help you take meaningful steps in understanding your ADHD brain. 

The best part is, you can complete them at a time that suits you.

Kate Moryoussef, an ADHD Women's Wellbeing Coach wearing a blue and white top. She smiles while holding a white mug that reflex her warm, relaxed energy.

My New ADHD Women’s Wellbeing Membership…Coming Soon!

Introducing a new kind of community- a focused membership that understands ADHD through compassionate and accessible support.

Launching this Autumn!

Are you struggling to find ADHD support that:

  • Doesn’t feel overwhelming?

  • Truly understands you?

  • Aligns with your neurotype?

  • Feels authentic and true to your experiences?

Add your name to the waitlist by September for an Exclusive Founding Member Offer!

Get the support you deserve - on your terms, with no overwhelm.

A Lady in a green jumper looking at a laptop

What People Say!

  • "You exceed my expectations!  Every time I think about what else Kate can knock out of the park, you exceed my expectations. I think we need to be able to have these talks about medications. Especially around the fact that some people can’t take them or simply don’t want to, and after hearing all the accurate info, that is their choice. I love and applaud that you are using your platform to do what comes naturally for a great coach, which is to explore and lead with curiosity. Thank you for your courage.”

  • "A guiding light I couldn’t be without. Kate has accompanied me throughout my ADHD journey. Her podcasts have been invaluable – steering me through diagnosis to the complex questions that come up when you dig deeper.   “I had some one-to-one sessions which were incredibly professional and valuable, providing the confidence I needed to change things.   “Kate puts in so much effort to support ADHD women with her content. She’s a guiding light I couldn’t be without.”

  • "Thank you, Kate. From someone who has an IMPOSSIBLE time finding people to trust and listen to without walls up, there is just something about you that makes that effortless. That is the biggest compliment I could ever give anyone, truly. I hope that resonates somewhere inside of you and sticks like mud to a hole in the roof or foundation of your hut."

Together, We’ll Make Sense of It All

I’m Kate, the host of The ADHD Women’s Wellbeing Podcast, Author, Lifestyle & Wellbeing Coach, and EFT Practitioner. 

After my own ADHD diagnosis at 40, I understand how life-changing it is to finally have answers and how hard it can be to figure out what comes next.

If you’re ready to feel more regulated, accepting, calmer, more confident, and supported by someone who truly gets it, you’re in the right place.

Kate Moryossef, an ADHD Women's Wellbeing Coach